The Well Being Retreat

October 3rd-5th, 2025

A weekend of immersive practices to have you feeling well.

Join me for 3 days, 2 nights of movement + mindfulness. We’ll spend the weekend recharging through intentionally moving our bodies through yoga + pilates, breathwork, contrast therapy with sauna + cold plunging, meditation, spending time in nature, eating nourishing food and more.

Location: Nectar Yoga Retreat, Bowen Island (Nex̱wlélex̱m). Just a 20 minute ferry ride from Horseshoe Bay! Nectar is a Scandinavian inspired retreat centre, with beautiful and modern cottage accommodation built in the quiet of an alder forest.

Whats Included:

  • 3 days, 2 night accommodation

  • beautiful linens + plant-based toiletries

  • all meals, coffee + tea; vegetarian, communal long table

  • welcome gift

  • daily movement, breathwork, meditation sessions

  • thermal spa experience; healing hot sauna + cold plunge

  • soaks in the cedar hot tub

  • forest walk

  • reflection + writing

  • free time to explore, to read, have fireside chats

  • opportunity to book a massage on site (added cost)

  • Private Room - Lodge

    Ideal for a solo retreater. Shared bathroom with one other person.

    $1150

  • Shared Room - Lodge

    Double occupancy, perfect for two friends. Two beds, private ensuite bathroom.

    $1180 per person

  • A-Frame Cottage

    Single occupancy. Covered deck with year round sitting.

    $1180

  • Deluxe Cottage

    Double or triple occupancy. Reading nook with picture window. Indoor AND outdoor shower.

    $1250 per person