Yoga
Pilates
Meditation
Breathwork
Move with me.
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Join the movement + mindfulness community with unlimited access to classes. Browse the library!
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Please join me for a workshop or retreat! These are hosted almost monthly.
Or join me weekly for Pilates at Epic Yoga and Fitness on Wednesday evenings at 5pm.
Newsletter Sign up.
Sign up for a seasonal love letter including updates, events, playlists and all things movement and mindfulness!